Outdoor Yoga in the spring and summer! Indoor Yoga in the fall and Winter!
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When: Wednesdays 6:15-7:15pm
Where: Grafton NH Town Hall
What to Expect: A practice for women, blending Yoga and mind-body techniques. Increase flexibility, build strength in your body, and discover the soft calm within you, allowing you to cultivate a positive mindset that expands far beyond your mat.
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Ready to try Yoga but feel a little intimidated in a group setting? My private session is designed with you in mind! Focusing on the foundational postures, proper alignment, meditation, and breathwork. Available by appointment only. Please contact via email.
Learn about classes offered
“Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.”
— Joanne Raptis